परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All a few of such tactics is usually a wonderful enhance to any yoga or meditation exercise in which you’d like to take a look at the subtle overall body. bija mantra for chakras We simply cannot discuss the Bija Mantras https://www.youtube.com/@AacharyaGoldieMadan