Pescatarian: This Solution stems from pursuing a vegetarian diet regime but incorporates fish and seafood. Pescatarians stay clear of all other meats, though some choose to eat dairy products and eggs. MarkMark 1111 bronze badge Insert a comment You can include lots of herbs Utilized in ayurveda when cooking foods. https://www.cureayu.com/blogs/pain-relief/joint-pain-causes-and-treatments